There is an ancient saying in India which says, “the more you chew, the less you weigh”. Elders always advise to chew the food well and eat slow. This ancient wisdom / fact has been verified by various researches across the world. The Journal of the American Dietetic Association conducted…
comments offFreshly extracted carrot juice works wonders on the liver and can be compared to a blood transfusion. Carrot juice is one of the richest source of vitamin A, B, C, D, E, G, and K. Carrots also aid digestion, promote a healthy appetite and are recommended to nursing mothers to…
2 commentsCosmic energy exists everywhere in the Cosmos, a band between the Galaxies, planet humans & molecules, it is the space between each & everything & a band which keeps the whole Cosmos in order & Cosmic energy is the life force & essential to maintain the order of our life…
5 commentsIn Srimad Bhagavadgita Lord Krishna says ‘if anybody offers me even a leaf with full devotion and bhav then I accept it by manifesting myself in gross form’. The presence of tulsi plant symbolizes the religious bent of a Hindu family. A Hindu household is considered incomplete if it doesn’t…
comments offYoga Sun Salutation or Surya Namaskara literally means salute to the sun. It finds its roots in worship of Surya, the sun god. This sequence of activities and poses can be practiced as a physical exercise or a complete “sadhana” which incorporates exercise postures, breathing exercises, and profound meditation. A…
1 commentIf you accept the theory of reincarnation, then you believe people have many lives. But how many, and until when? In other words, does it ever stop? In principle, the number of times you can return to Earth is not infinite, but depends on your ability to learn from past…
1 commentIt doesn’t really matter whether you believe in one life or in many. The important thing is to believe in something, something that helps you live well, make progress, improve your life, and do good things for yourself and for others. Once again, if you believe in only one life,…
comments offIdentify your Hidden Talents What is common about all the success stories that you have heard or read so far? I am sure the answer to this would be that the person in question is strongly motivated to identify & improve their hidden talents and has the willpower to use…
1 commentWhat is Anger? An obstacle, while trying to satisfy a need, can cause irritation resulting in anger. When trying to break free from the obstacle the required force becomes anger. When one cannot let out his anger it becomes a worry. On the other hand when anger gets stored it…
comments offThe attitude of a man is not of no consequence. Rather it is a tool with which to carve a new personality itself. Viewed from that angle it is wholly within the hands of a man to bring out or evolve a new being from out of the existing human…
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